News – Low Carb High Fat Diets

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Red Meat Carcinogenic?

Yesterday the World Health Organisation declared red meat consumption “probably carcinogenic to humans" and processed meat as “carcinogenic". For our own health and yours, we looked deeply into this allegation. In our search for the truth of the statistical data, incidence reports, and quantities referenced, we are comfortable stating that the WHO must have fallen on its head. The reasons Continue Reading...

The Truth About PHOs Finally Spoken

It is official. The truth about PHOs (partially hydrogenated oils) is out. PHOs damage health and cause chronic disease. For years the FDA and other governing bodies have told us to steer clear of trans fats and mandated that packaged foods be clearly labelled when they do contain trans fats (hydrogenated oils). And so, factories reformulated their foods and maintained a similar shelf life Continue Reading...

Five Days To Alter Your Metabolism

Five Day to Alter Metabolism
A study on increasing the intake of dietary fats did not result in weight gain according to research sponsored by the American Diabetes Association and the National Institutes of Health. Unraveling A Recent Press Release If you research low carb high fat diets online you'll likely bump into poorly written articles that cite the study below. Those articles also state that a high fat diet will Continue Reading...